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Why White Pine?
How did we come up with the name White Pine Chiropractic

John K Maltby II, D.C.
Jan 13, 20232 min read
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The Personality Test
The Personality Test that has no real meaning or does it?

John K Maltby II, D.C.
Dec 20, 20223 min read
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The 3 Most Common Conditions We Treat
Here are the 3 most common reasons people see a Chiropractor

John K Maltby II, D.C.
Dec 14, 20224 min read
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Ways to Keep Your Low Back Healthy
Low back pain is something you do not have to have for the rest of your life.

John K Maltby II, D.C.
Dec 6, 20223 min read
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Exercises to Help with Text Neck
Text Neck is becoming more and more common. Here are some easy things to help keep it at bay.

John K Maltby II, D.C.
Nov 29, 20223 min read
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5 Reasons to be Thankful for Chiropractic
Here are 5 great reasons to be Thankful for Chiropractic.

John K Maltby II, D.C.
Nov 22, 20223 min read
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Peripheral Neuropathy
In a previous blog I had described Carpal Tunnel syndrome and the issue of regularly dropping things. Sometimes Carpal Tunnel syndrome ...

John K Maltby II, D.C.
Nov 17, 20222 min read
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That Carpal Tunnel syndrome might not be your wrist
Carpal Tunnel Syndrome might not be in your wrist. It can come from anywhere all the way up to your neck.

John K Maltby II, D.C.
Nov 4, 20224 min read
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What's with the X-Rays?
X-Rays are a safe and important part of our office.

John K Maltby II, D.C.
Jun 13, 20224 min read
103 views
1 comment


How much water is enough water?
Staying properly hydrated is one of the easiest and most important health things you can do.

John K Maltby II, D.C.
Jun 6, 20224 min read
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Sciatica is a pain in the rear.
How many times have you heard someone tell you that their sciatica is acting up? I know I have heard it many times over. The only problem...

John K Maltby II, D.C.
May 23, 20224 min read
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Is It Safe To Adjust a Child?
Is it safe to adjust a child? The simple answer is yes.

John K Maltby II, D.C.
May 9, 20224 min read
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Adjustment vs Manipulation
Adjustment vs. Manipulation is there really a difference?

John K Maltby II, D.C.
May 2, 20223 min read
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No one likes ear infections.
Ear Infections are common issue that is seen in Chiropractic offices everyday with great results.

John K Maltby II, D.C.
Apr 22, 20225 min read
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Headaches are a pain in the neck.
Chiropractic Adjustments have been shown to be a safe and effective way to combat all kinds of headaches.

John K Maltby II, D.C.
Apr 18, 20224 min read
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Why won't my back pain go away?
The root cause of your back pain is not a lack of drugs.

John K Maltby II, D.C.
Apr 11, 20224 min read
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THE EVIDENCE: IMMUNE FUNCTION AND CHIROPRACTIC
The following was put together by the International Chiropractors Association. This 2nd Edition was released on March 28, 2020 for the...

International Chiropractors Association
Mar 21, 202030 min read
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Mental Distress and Chiropractic
1-800-273-8255 or Text 838255 This is the National Suicide hotline. Picking up the phone and asking for help is not the easiest thing to...

John K Maltby II, D.C.
Oct 31, 20194 min read
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Do No Harm
Most people are familiar with the Hippocratic Oath that Doctors are supposed to live by: “I will abstain from all intentional wrongdoing...

John K Maltby II, D.C.
Oct 1, 20198 min read
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